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PublicouGuilherme GUIGUI Alterado mais de 5 anos atrás
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English assignment Prof; Melissa; Guilherme teorodo; Pedro Tomaz; Shayana Meury; Isabela Belo; Isadora Moura; Júlia Aniceto
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Workout Workout is a Brazilian slang term that is to do vigorous gymnastics aiming at bodybuilding or weight loss. Usually workout is linked to physical exercises of bodybuilding.
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Workout Natural activities should be worshiped by those who need to improve their physical performance by decreasing the incidence of cardiovascular diseases by maintaining regular physical activity.
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Workout Natural exercises are those where we use only our body along with natural resources, they are; walk, walk, run, swim, jump etc…
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We can still use material resources easily acquired in our everyday life such as cycling, playing ball in its various sports, games and recreation activities. Workout The best exercises for health are called aerobic exercises such as walking, swimming and pedaling.
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Working out too much can cause an overdose of training, which causes exhaustion and even helps to lose mass. Workout
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